{"id":15150,"date":"2023-06-01T18:06:22","date_gmt":"2023-06-01T09:06:22","guid":{"rendered":"https:\/\/m-japan.org\/blog\/?p=15150"},"modified":"2023-06-01T18:06:22","modified_gmt":"2023-06-01T09:06:22","slug":"2023-6-1-%e6%9c%a8%e6%9b%9c%e6%97%a5","status":"publish","type":"post","link":"https:\/\/m-japan.org\/blog\/15150\/","title":{"rendered":"2023 6\/1 \u6728\u66dc\u65e5"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.m-japan.org\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"100\" src=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2019\/04\/bnr9001.jpg\" alt=\"\" class=\"wp-image-640\" srcset=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2019\/04\/bnr9001.jpg 900w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2019\/04\/bnr9001-300x33.jpg 300w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2019\/04\/bnr9001-768x85.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><figcaption><a href=\"https:\/\/m-japan.org\/\">\u30a8\u30e0\u30b8\u30e3\u30d1\u30f3\u516c\u5f0f\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306f\u3053\u3061\u3089<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3044\u3088\u3044\u3088\uff16\u6708\u3067\u3059\u306d\uff01<br>\u3059\u3067\u306b2023\u5e74\u3082\u534a\u5206\u304c\u7d42\u308f\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u306d\uff01<br>\u3055\u3066\u4eca\u65e5\u306f\u30cf\u30a4\u30a8\u30fc\u30b9\u306e\u8eca\u691c\u304b\u3089\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/8171C807-3BC0-4EE8-B649-25FCAC174F37-1024x768.jpg\" alt=\"\" class=\"wp-image-15151\" srcset=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/8171C807-3BC0-4EE8-B649-25FCAC174F37.jpg 1024w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/8171C807-3BC0-4EE8-B649-25FCAC174F37-300x225.jpg 300w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/8171C807-3BC0-4EE8-B649-25FCAC174F37-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\uff11\u5e74\u534a\u7a0b\u524d\u306b\u6ce8\u6587\u8ca9\u58f2\u306b\u3066\u7d0d\u3081\u305f\uff11\u578b\u30cf\u30a4\u30a8\u30fc\u30b9\u3067\u3059\u3002<br>\u4ed5\u4e8b\u3067\u30d5\u30eb\u6d3b\u7528\u3055\u308c\u3066\u308b\u3093\u3067\u8d70\u884c\u8ddd\u96e2\u3082\u4f38\u3073\u308b\uff01\u4f38\u3073\u308b\uff01<br>\u3053\u3053\u304c\u60aa\u3044\uff01\u3063\u3066\u306e\u306f\u306a\u3044\u3067\u3059\u3051\u3069\u3001\u305b\u3063\u304b\u304f\u306e\u8eca\u691c\u3067\u3059\u3057\u30b7\u30c3\u30ab\u30ea\u70b9\u691c\u6574\u5099\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1259-1024x768.jpeg\" alt=\"\" class=\"wp-image-15152\" srcset=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1259-1024x768.jpeg 1024w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1259-300x225.jpeg 300w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1259-768x576.jpeg 768w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1259.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1260-1024x768.jpeg\" alt=\"\" class=\"wp-image-15153\" srcset=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1260-1024x768.jpeg 1024w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1260-300x225.jpeg 300w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1260-768x576.jpeg 768w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1260.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1261-1024x768.jpeg\" alt=\"\" class=\"wp-image-15154\" srcset=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1261-1024x768.jpeg 1024w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1261-300x225.jpeg 300w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1261-768x576.jpeg 768w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1261.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1262-1024x768.jpeg\" alt=\"\" class=\"wp-image-15155\" srcset=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1262-1024x768.jpeg 1024w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1262-300x225.jpeg 300w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1262-768x576.jpeg 768w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1262.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1263-1024x768.jpeg\" alt=\"\" class=\"wp-image-15156\" srcset=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1263-1024x768.jpeg 1024w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1263-300x225.jpeg 300w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1263-768x576.jpeg 768w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1263.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1264-1024x768.jpeg\" alt=\"\" class=\"wp-image-15157\" srcset=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1264-1024x768.jpeg 1024w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1264-300x225.jpeg 300w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1264-768x576.jpeg 768w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/IMG_1264.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/CECE223E-7FAB-4C0C-BD8F-89D88BE6E085-1024x768.jpg\" alt=\"\" class=\"wp-image-15158\" srcset=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/CECE223E-7FAB-4C0C-BD8F-89D88BE6E085.jpg 1024w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/CECE223E-7FAB-4C0C-BD8F-89D88BE6E085-300x225.jpg 300w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/CECE223E-7FAB-4C0C-BD8F-89D88BE6E085-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u671d\u304b\u3089\u6574\u5099\u59cb\u3081\u3066\u663c\u304b\u3089\u8eca\u691c\u3067\u3059\u3002<br>\u9ed2\u7159\u5bfe\u7b56\u3057\u3066\u304b\u3089\u671b\u307f\u307e\u3057\u305f\u304c\u30ae\u30ea\u30ae\u30ea\u3067\u3057\u305f\u308f(^^;)<br>\u305d\u308c\u4ee5\u5916\u306f\u30b9\u30e0\u30fc\u30ba\u306b\u901a\u308a\u307e\u3057\u305f\u3002<br>\u4e00\u3064\u4ea4\u63db\u3057\u3066\u304a\u304d\u305f\u3044\u90e8\u54c1\u304c\u660e\u65e5\u306b\u3057\u304b\u6765\u306a\u3044\u306e\u3067\u304a\u8fd4\u3057\u306f\u660e\u65e5\u3068\u306a\u308a\u307e\u3059\u3002<br><br>\u3082\u3046\uff11\u53f0\uff11\u578b\u30cf\u30a4\u30a8\u30fc\u30b9\u304c\u5165\u5eab\u3067\u3059\u3002<br>\u30a8\u30f3\u30b8\u30f3\u30aa\u30a4\u30eb\u306e\u4ea4\u63db\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/0FFA6F31-CFAC-46D9-A3E1-36C782629726-1024x768.jpg\" alt=\"\" class=\"wp-image-15159\" srcset=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/0FFA6F31-CFAC-46D9-A3E1-36C782629726.jpg 1024w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/0FFA6F31-CFAC-46D9-A3E1-36C782629726-300x225.jpg 300w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/0FFA6F31-CFAC-46D9-A3E1-36C782629726-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30cf\u30a4\u30a8\u30fc\u30b9\u306e\u30aa\u30fc\u30ca\u30fc\u3055\u3093\u306f\u5668\u7528\u306b\u8272\u3093\u306a\u4ed5\u4e8b\u3055\u308c\u3066\u307e\u3059\u304c<br>\u3084\u3063\u3068\u30b3\u30ed\u30ca\u3082\u843d\u3061\u7740\u304d\u3092\u898b\u305b\u30e1\u30a4\u30f3\u306e\u4ed5\u4e8b\u306f\u52d5\u304d\u3060\u3057\u305f\u306e\u3067<br>\u697d\u306b\u306a\u3063\u3066\u304d\u305f\u305d\u3046\u3067\u3059\u3088\uff01<br>\u30ac\u30f3\u30ac\u30f3\u5132\u3051\u3066\u6b21\u306e\u8eca\u8cb7\u3063\u3066\u4e0b\u3055\u3044\u306d\uff01<br><br>\u5c11\u3057\u6c17\u6e29\u304c\u4e0a\u304c\u3063\u3066\u304f\u308b\u3068\u30a8\u30a2\u30b3\u30f3\u306e\u4fee\u7406\u304c\u9014\u7aef\u306b\u5897\u3048\u3060\u3057\u307e\u3059\u3002<br>\u3053\u306e\u30ef\u30b4\u30f3R\u3082\u5f0a\u793e\u306b\u3066\u8ca9\u58f2\u3057\u305f\u8eca\u4e21\u3067\u3057\u3066<br>\uff11\u5e74\u7a0b\u9060\u65b9\u306b\u884c\u304b\u308c\u3066\u307e\u3057\u3066\u653e\u7f6e\u72b6\u614b\u3060\u3063\u305f\u306e\u3067\u30e1\u30f3\u30c6\u3092\u517c\u306d\u3066<br>\u8abf\u5b50\u306e\u60aa\u3044\u30a8\u30a2\u30b3\u30f3\u306e\u4fee\u7406\u3082\u540c\u6642\u306b\u3057\u3061\u3083\u3044\u307e\u3059<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/7DD0CA35-1BE3-4F38-B4DF-E288060EF97E-1024x768.jpg\" alt=\"\" class=\"wp-image-15160\" srcset=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/7DD0CA35-1BE3-4F38-B4DF-E288060EF97E.jpg 1024w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/7DD0CA35-1BE3-4F38-B4DF-E288060EF97E-300x225.jpg 300w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/7DD0CA35-1BE3-4F38-B4DF-E288060EF97E-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8abf\u5b50\u304c\u60aa\u3044\u3068\u8a00\u3046\u304b\u30ac\u30b9\u6f0f\u308c\u3067\u3059\u306d<br>\u30a8\u30a2\u30b3\u30f3\u30b3\u30f3\u30d7\u30ec\u30c3\u30b5\u30fc\u306e\u6a5f\u80fd\u3082\u5c11\u3057\u843d\u3061\u3066\u304d\u3066\u308b\u3093\u3067\u4ea4\u63db\u3057\u305f\u3044\u3068\u3053\u3067\u3059\u304c<br>\u8cbb\u7528\u304c\u8df3\u306d\u4e0a\u304c\u308b\u306e\u3067\u307e\u305a\u306f\u6f0f\u308c\u4fee\u7406\u304b\u3089\u3002<br>\u307e\u305a\u306f\u771f\u7a7a\u5f15\u304d\u3057\u3066\uff08\u30ac\u30b9\u304c\u30ab\u30e9\u3067\u3057\u305f\u308f&#8230;\uff09\u30ac\u30b9\u5145\u586b\u3057\u3066\u6f0f\u308c\u7b87\u6240\u63a2\u3057\u3067\u3059\u304c<br>\u53bb\u5e74\u306b\u8cb7\u3063\u305f\u30ac\u30b9\u30ea\u30fc\u30af\u30c6\u30b9\u30bf\u30fc\u304c\u6d3b\u8e8d\u3057\u3066\u304f\u308c\u305d\u3046\u3067\u3059(^.^)<br>\u7d50\u679c\u30a8\u30ad\u30d1\u30f3\u304b\u3089\u306e\u6f0f\u308c\u304c\u5224\u660e\u3057\u305f\u306e\u3067\u90e8\u54c1\u306e\u624b\u914d\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br>\uff08\u30a8\u30d0\u30dd\u3061\u3054\u3066\u826f\u304b\u3063\u305f\u3067\u3059\u308f\uff09<br>\u90e8\u54c1\u304c\u6765\u6b21\u7b2c\u9032\u3081\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br><br>\u6628\u65e5\u7d0d\u8eca\u3060\u3063\u305f\u30a2\u30eb\u30c8\u30ef\u30fc\u30af\u30b9<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/DFE67847-3BFF-4305-9C1B-61050894CF34-1024x768.jpg\" alt=\"\" class=\"wp-image-15161\" srcset=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/DFE67847-3BFF-4305-9C1B-61050894CF34.jpg 1024w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/DFE67847-3BFF-4305-9C1B-61050894CF34-300x225.jpg 300w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2023\/06\/DFE67847-3BFF-4305-9C1B-61050894CF34-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8cfc\u5165\u3057\u3066\u304f\u308c\u305f\u306e\u306f\u4e2d\u56fd\u306e\u65b9\u3067\u3059\u3002<br>\u5bb6\u3082\u8fd1\u6240\u3067\u3059\u3057\u4eca\u5f8c\u304c\u697d\u3057\u307f\u3067\u3059\u266a<br>\u5f7c\u5973\u3055\u3093\u306f\u65e5\u672c\u8a9e\u304c\u5c11\u3057\u82e6\u624b\u306e\u3088\u3046\u3067\u3059\u304c\u8cfc\u5165\u3057\u3066\u304f\u308c\u305f\u5f7c\u6c0f\u3055\u3093\u306f<br>\u30da\u30e9\u30da\u30e9\u3067\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3082\u30d0\u30c3\u30c1\u30ea\uff01<br>\u53c8\u5206\u304b\u3089\u306a\u3044\u4e8b\u3042\u3063\u305f\u3089\u3001\u3044\u3064\u3067\u3082\u9023\u7d61\u3061\u3087\u3046\u3060\u3044\u306d\u3002<br><br>\u305d\u308c\u3067\u306f\u4f5c\u696d\u306b\u623b\u308a\u307e\u3057\u3087\u3046\u304b\u306d\uff5e<\/p>\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"546\" height=\"368\" src=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2019\/10\/comand-2.jpg\" alt=\"\" class=\"wp-image-2207\" srcset=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2019\/10\/comand-2.jpg 546w, https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2019\/10\/comand-2-300x202.jpg 300w\" sizes=\"auto, (max-width: 546px) 100vw, 546px\" \/><figcaption><a href=\"https:\/\/m-japan.org\/company\/\">\u30b3\u30de\u30f3\u30c9<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>w221\u578bS\u30af\u30e9\u30b9\u306e\u30b3\u30de\u30f3\u30c9\u4fee\u7406\u3067\u304a\u56f0\u308a\u3067\u3057\u305f\u3089<br>\u3054\u9023\u7d61\u4e0b\u3055\u3044\u3002<br>CD\uff06DVD\u8aad\u307f\u8fbc\u307f\u4e0d\u826f\u3001\u53d6\u308a\u51fa\u3057\u4e0d\u826f\u306a\u3069\u3002<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.instagram.com\/a_free_person2005\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2019\/04\/bnr_insta1.jpg\" alt=\"\" class=\"wp-image-642\" width=\"210\" height=\"70\"\/><\/a><figcaption><a href=\"https:\/\/www.instagram.com\/a_free_person2005\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0 (opens in a new tab)\">\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><a href=\"https:\/\/www.facebook.com\/m.japan2005\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/m-japan.org\/blog\/wp-content\/uploads\/2019\/04\/bnr_fb1.jpg\" alt=\"\" class=\"wp-image-641\" width=\"210\" height=\"72\"\/><\/a><figcaption><a href=\"https:\/\/www.facebook.com\/m.japan2005\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"\u30d5\u30a7\u30a4\u30b9\u30d6\u30c3\u30af 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